Why Emotional healing is required and how emotions effect our health
We as human being carry a set of emotions with us. We feel sad when
some one hurts us, we feel happy when we get something which we wants.
There are various emotions which everyone has like anger, jealously,
happiness, sadness, boredom, guilt, etc and many more.
Not everyone can express their emotions well
some people instead of releasing and expressing, supress the emotions
due to any circumstances and this is worst Part they do it to
themselves. Coz at that moment they might supress it and think let it go
and it is over, but that emotions get stored in our subconcious mind
and when it does not get a way to release, it comes out in form of
physical illness. For example if you a carry a guilt of something, or if
u feel guilty but does not release it, it comes out in way of stiffness
in neck, same way when you become habitual of thinking negative always
and criticising always these emotions stored in knees and comes out in
form of knees pain and joint pains.
Try this, if you fee knees pain, try meditating on breath and releasing
all negative thoughts about anyone and trying to think positive about
situations, people , yourself, after some time as your negative thoughts
released you will be amazed to see that your long knee pain has
vanished.
Another thing to try if you have a complain on stiffness in neck, next
time u feel it, hold back of neck with your hands fingers crossed and
look into the mirror and say I am not guilty, i have done the best i
could have done in my life, and you will see your neck pain has
vanished. Like above many illness has root cause of emotions lying
inside us and thus emotional healing becomes very necessary. One of
effective way for healing emotions is bach flower remedies. These are
remedies like homoepathy made from 38 american flower essence and work
miracles on anger, jealously, feeling victimised, unknown fear, known
fear, prosperity issue, relationship issue, guilt and many more. Along
with same reiki healings, crystals etc also helps in the same.
So now watch the emotions you have and see what you are releasing and
what you are suppressing. If you cannot do it yourself consult us as we
provide comsultancy and help you in overcoming your difficulties and
making your life better.
Monica Agrawal
Reiki Grandmaster & Spiritual Coach
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